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25kg Dumbbell Workout (updated 2025-03-13)

Intense 5 Minute Dumbbell Bicep Workout [upl. by Quincey541]
Duration: 6:19
8.2M views | Jan 30, 2017
15 MINUTE LIGHTWEIGHT DUMBBELL LEG WORKOUT [upl. by Lewiss831]
Duration: 15:17
705K views | Aug 7, 2021
Adjustable Dumbbells HOW DO THEY WORK Full Video [upl. by Dnalor]
Duration: 1:05
186.5K views | Oct 3, 2020
20 MIN UPPER BODY WORKOUT DUMBBELLS ONLY [upl. by Odie]
Duration: 20:26
2.7M views | Feb 4, 2021
30 Minute Full Body Dumbbell Workout NO REPEAT Advanced [upl. by Morel]
Duration: 35:31
3.7M views | May 11, 2021
30 Minute Drop Set Dumbbell Workout Advanced Strength Training [upl. by Lloyd]
Duration: 40:19
611.8K views | Aug 10, 2021
5 Minute Dumbbell Leg Workout at Home [upl. by Enelram]
Duration: 5:14
124.7K views | May 26, 2020
45 Minute Full Body Dumbbell Workout Strength Training [upl. by Nezam]
Duration: 50:06
2.9M views | Jul 8, 2021
30Minute Strength Training Workout With Dumbbells [upl. by Ardnuahs]
Duration: 34:13
2.2M views | Jan 13, 2019
30 MINUTE DUMBBELL HIIT WORKOUT Bodyweight Complex Series Day 5 [upl. by Glasgo]
Duration: 35:30
470.8K views | Jun 27, 2021
INTENSE FULL BODY DUMBBELL Workout Muscle Building [upl. by Aciras]
Duration: 29:26
65.5K views | May 23, 2021
At Home CrossFit® Workout 15 Minute Dumbbell Workout [upl. by Nollie]
Duration: 2:28
225.9K views | Mar 24, 2020
Day 25 45 Min ULTIMATE FULL BODY Dumbbell HIIT Workout 6WS1 [upl. by Iong]
Duration: 45:39
521.7K views | Mar 21, 2021
10 Min Full Body Dumbbell Workout at Home [upl. by Eckart544]
Duration: 14:02
410.8K views | May 19, 2020
10 Minute SEATED ARM Workout With Dumbbell Weights Beginners [upl. by Lasiaf124]
Duration: 11:14
210.4K views | Oct 23, 2020
Workout with 5 Pound Weights Home Workout with Dumbbells [upl. by Kevon538]
Duration: 11:17
281.5K views | Apr 26, 2018
15 MINUTE LIGHTWEIGHT DUMBBELL CHEST WORKOUT NO BENCH NEEDED [upl. by Ayeka89]
Duration: 15:25
395.1K views | Jul 6, 2021
10 MIN BARBELL COMPLEX WORKOUT with Dumbbell Alternative [upl. by Ariamoy]
Duration: 15:43
1.2M views | Dec 10, 2020
20 Minute Upper Body Dumbbell Workout Great For Beginners [upl. by Waddell]
Duration: 25:33
7.2M views | Oct 30, 2017
Dumbbell Sumo Deadlift Full Tutorial Dumbbell Only Glute Exercises [upl. by Flint]
Duration: 0:57
308.4K views | May 14, 2020
5 kg Dumbbell Full Body workout for beginners at Home [upl. by Rochell]
Duration: 6:09
92.5K views | Dec 23, 2020
15 Minute Full Body Dumbbell Workout Strength and Conditioning [upl. by Christianity704]
Duration: 17:17
6.3M views | Sep 15, 2020
The ONLY 5 Dumbbell Exercises You Need for Muscle Mass 👌 [upl. by Apoor]
Duration: 10:27
2.3M views | Jan 25, 2021
30 Min FULL BODY Dumbbell Workout No Repeats Burn Fat Build Muscle [upl. by Nageet363]
Duration: 31:00
914.1K views | Apr 7, 2021
30 Minute Full Body Dumbbell Workout Get Tone and Lose Weight [upl. by Rempe705]
Duration: 35:50
105.2K views | May 28, 2021





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